Tusa Fitness Core Workout DVD

No sit-ups required!!

An innovative approach that targets your deepest core muscles and can be easily acheived by anyone. This low impact fitness program is designed to condition any body shape and all fitness levels.

In thirty minutes, you will:

- Sculpt your abs

-Strengthen your core and back muscles

-Improve your posture

-Gain flexibility

-Create a sleek, trim & confident new you!

$19.95

Retail locations include:

-Bettysport  916A W 12th St  Austin, TX 78703 bettysport.com/

-Hastings Waco 5526 Bosque Blvd  Waco, TX 76710-4415

 

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'It is amazing how my body is responding to the work with Christine. After having 3 c-sections over the past 25 years, I am finding my abs again!  People keep commenting on how good I look and asking if I have lost weight when I really haven’t. It’s more of a ‘reshaping’.  I have worked with several fitness people and Christine's program is different from all of them.  She has drawn inspiration from the vast array of workout methods, from cardio to yoga to salsa to weights, and made them her own, developing an approach that works for everyone and every body type. Christine has recommended and works closely with doctors to manage and achieve my family's health goals. She actually got us all excited about fitness...and wanting more!!'

Carolena Shuette, Company Team Coordinator & Mom of Three