Classes & Private Sessions Include:

  • Functional Core Strength
  • Proper Biomechanics, Posture, Balance, Stretch, & Prehab
  • Foam Rolling Conditioning for Tight, Achy & Athletic Bodies
  • Anti-Aging, Anti-Gravity & Reshaping for Women
  • Grocery Store Tours & Pantry Makeovers
  • Anti-Inflammatory Nutrition Program
  • Buying the Right High Heels for Your Body & Lifestyle

      ~~No Sit-Ups, No Running~~Training Location: Fitness Unleashed

Business Seminars

  • How to Lose Belly Fat Without a Single Sit-Up
  • Better Bodies, Better Business
  • High Heels for Business Women

Special Services

  • Camera Ready Hot Body: Feel and look your best before that special event. 
  • High Heel Bachelorette Parties: Have your own Sex in the City party with your best girl friends!
  • High Heel Closet Clean Up & Shopping Consultation: Feel your best with less stress on your feet! Save time and money when shopping for sassy high heels.

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"Christine was a great speaker! I was skeptical at first when I heard she knew how you could get a flatter stomach without doing sit-ups, but she convinced me! I even get my husband to practice her belly button technique. "

-Terrin Brandon, HEB

"The Tusa Fitness Better Bodies, Better Business workshop was just what I have been looking for as a way to find energy during the workday. I now use Christine Tusa's teachings on breathing, stretching, and posture to refresh my mind and body during hours of repetitive keyboarding at my desk. The exercises and tips help me stay alert and prevent back discomfort and fatigue. My productivity increases when I am comfortable and energized, and I can feel the difference. An additional perk has been making better food choices and seeing positive results since the seminar. Thank you, Tusa Fitness!" 

-Denice Moore, Association for Healthcare Documentation Integrity Member

"The suggestions and tips from Christine to help relieve tension and stress while working at a computer all day were very helpful. Proper foot placement while sitting at my desk for 8 hours was something I never paid attention to. Now, with Christine's help, I have corrected that and feel much better. I also enjoy the breathing exercises she recommends!!! It was a delight to have her speak to our group."

-Lyndi Moon, Association for Healthcare Documentation Integrity Member

"Christine recently made a presentation to our medical transcriptionist group, and she gave some invaluable tips to all of us in attendance. She showed us how our posture and lower back discomfort can be improved through strengthening our abdominal muscles, and she showed us some easy-to-do exercises at our seats, which were very effective. I have since purchased her Tusa Fitness Core Workout DVD, and it has helped me find my abs again and helped me to feel so much better! Since I work seated for hours at a time, these exercises and the DVD help so much in achieving a low-impact workout. I even bought the DVDs for my 2 daughters so they can get on board with this terrific core workout program! I have tried other workout programs, and Christine’s is the best one I have found."

-Cathy Thiberville, RMT and Educator

"Christine has a magical gift of correcting natural imbalances in the body. For many years I dealt with reoccurring shoulder pain. Christine taught me the various muscles in my body that were contributing to the pain and how to counteract the imbalances. Christine's passion is contagious and assists the body to let go of the pain and return to joy!"

-Robin Emmerich, Student

"Christine has a unique style of training the body to function at its optimal level. As a Chiropractor, I have found that Christine's training style assists my patients in maintaining their alignment. Her techniques create muscle balance and stability of the spine. You can't go wrong with Tusa Fitness!"

-Dr. Kevin Hall, Chiropractor